Weekly Dynamic Mindfulness Sessions

We are very excited to announce that BHS is starting to offer weekly Mindfulness sessions for all students (and staff!). These sessions occur every Tuesday in C134 at 3:45. During these sessions, you will learn simple breathing and movement practices to help keep you in optimum mental health.

An added bonus is that you can have unverified absences cleared by attending these sessions! Ask the instructor for a form and make sure you fill it out!

 

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