We are a group of Berkeley High students in the Mental Health Support Leadership Team who have a goal of reducing stress for all students. Trust us, we know and have experienced how much stress can affect you. While we were brainstorming ways to reduce stress in students, we thought of creating a website that was made specifically to share resources with you to help reduce stress.

On this website, you will be able to find: articles, meditations and, simple steps that you can follow to live a life with less stress!

Spend as long as you would like to on our website and remember that you will always have this website to come back to if you are experiencing too much stress.

Visit us anytime!
Berkeley High Mental Health Support Team